Breastfeeding in Public Blog

Breastfeeding in Public Blog

Which Foods Can Increase Your Milk Supply?

Which Foods Can Increase Your Milk Supply?

Which Foods Can Increase Your Milk Supply?

Which Foods Can Increase Your Milk Supply?

Some new moms can eat whatever they want while breastfeeding without any apparent side effects. However, other moms report their babies are fussy when they eat foods with strong flavors. Foods such as chocolate, citrus fruits, onions and spices should be avoided if your baby starts fussing.

Read more on Which Foods Can Increase Your Milk Supply?

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