When a person gives life to a new human being, it is especially important they take care of themselves. Restoring that flat stomach is not so easy, and many women make common errors that keep them from achieving their desired loss of weight after pregnancy.
The simplest way to store expressed breast milk is through specialized bags. The best breast milk storage bags have several features that make them easy to use and reliable…
Breastfeeding your baby is the best way to ensure he gets all the nutrition, vitamins and calories needed. If you are not sure if you are producing enough breast milk, consider taking a supplement like Fenugreek seeds.
Some new moms can eat whatever they want while breastfeeding without any apparent side effects. However, other moms report their babies are fussy when they eat foods with strong flavors.
The postpartum period is generally a joyful time for mothers. While there can be difficulties and stressors as they adapt to changes in their bodies while caring for a newborn, most women have a positive and happy experience.
Every mother wants to do what’s best for her baby, so mothers often wonder if breastfeeding is really better than formula. There are actually several benefits of breastfeeding vs formula, both for the child and the mother.